Contoured
    (3-Dimensional) Keyboards
                                What are Contoured (3-Dimensional)
                            Keyboards? 
                                A Contoured or 3-Dimensional Keyboard is a
                              visually distinct type of keyboard where
                              the plane of the keys is contoured or
                              curved.  This results in keys which
                              are not only at different heights, but
                              different angles to allow for variance in
                              the key travel movement vectors during
                              typing.  It also allows the user to
                              avoid a position of full extension while
                              typing, substantially increasing the
                              number of keys that can be reached by
                              simply extending and contracting the
                              fingers.  These keyboards typically
                              feature two distinct 'key bowls' or
                              depressions which the fingers fall into,
                              with some additional thumb keys on top of
                              the housing.  
                              
                                    
                                What are the
                                  Ergonomic Benefits of a Contoured
                                  (3-Dimensional) Keyboard?
                                  
                                The first
                                ergonomic benefit is derived from the
                                key bowls which by allowing the fingers
                                to be curled (and not in full extension)
                                reduce Wrist
                                  Extension.  Through the
                                addition of separation to the keybowls
                                and the 3-dimensional layout on the
                                keycaps, this type of keyboard can be
                                used according to the personal Anthropometrics
                                of the individual.  Most users can
                                find an appropriate position for the
                                hands and forearms to avoid the
                                requirement to twist the wrist when
                                using the keyboard, eliminating any
                                possibility of Ulnar
                                  Deviation.  Now a theoretical
                                line formed by the elbow, forearm,
                                through the wrist and the middle finger
                                of the user can be perpendicular to the
                                plane of the keyboard without any
                                twisting at the wrist, movement at the
                                elbow, or rotation at the shoulder
                                joint. 
                              
                            The
                                second ergonomic benefit arises from the
                                'thumbs up' posture which arises from
                                the recessed key bowls which reduces Pronation
                                of the hands while typing.
                            The
                                third ergonomic benefit arises from the
                                common design requirement that
                                contoured, 3-dimensional keyboards are
                                relatively symmetrical, and as such lack
                                a discrete numeric keypad (typically
                                opting for an embedded
                                  numeric keypad instead). 
                                This helps to address the risk factor of
                                Overextension
                                for the mouse.
                              
                            What are Potential Concerns when
                              Considering a Contoured (3-Dimensional)
                              Keyboard?
                            
                            Some non-height adjustable 
Articulating
                              Arms may not lower sufficiently to
                            accommodate the vertical design of a
                            Contoured (3-Dimensional) Keyboard.  
                            
                            There is also a significant learning curve
                            associated with learning to use a Contoured
                            (3-Dimensional) Keyboard.  For most
                            users, it can take a couple of days to get
                            up to a reasonable level of proficiency with
                            the new layout, as the 'reach' for keys from
                            the home row is significant reduced
                            (resulting in overshooting of keys during
                            the adjustment period).  However, most
                            users will get to close to their old
                            performance level within 2-3 weeks of
                            switching to this type of keyboard, and will
                            experience a 10-20% increase in speed once
                            fully acclimated.
                            
                            Contoured (3-Dimensional) Keyboards are also
                            not compatible with all other ergonomic
                            devices.  For example, they do not work
                            with 
Central
                              Pointing Devices and can be a
                            consideration for certain types of 
Writing
                              Surfaces.
                            
                            
For What Types of Tasks / Users are
                              Contoured (3-Dimensional) Keyboards
                              Suitable?  
                            
                            Typically this type of keyboard is only
                            suitable for individuals who are 
touch
                                typists, and spend at least an hour
                              a day during primarily keyboard
                              input.  Ideal candidates include (but
                              are not limited to) medical/legal
                              transcriptionists, programmers,
                              writers/bloggers, and anyone who enters a
                              significant amount of text while at the
                              computer.  While touch
                                          typists
                              will experience gains in their typing
                              speed with this keyboard, hunt-and-peck
                                typists who do not have at least
                              some degree of touch typing will be unable
                              to use these types of keyboards as it is
                              difficult to see the keycap tops while
                              keyboarding.
                            
                            The increased tactile feedback afforded by
                            differentiated vectors for each keyswitch
                            will greatly speed the learning curve
                            towards becoming a 
touch
                                      typist.
                            
                            
                            
What Physical Injuries or Conditions
                              Typically Benefit from Contoured
                              (3-Dimensional) Keyboards?
                            
                            Contoured (3-Dimensional) Keyboards can be
                            of benefit to a wide variety of users
                            including individuals with wrist conditions
                            such as 
Carpal
                              Tunnel Syndrome and 
Guyon's
                              Canal Syndrome.  Due to their
                            tented design, they also typically benefit
                            individuals with 
Lateral
                              Epicondylitis and 
Medial
                              Epicondylitis.  As they also
                            reduce the amount of movement to use the
                            mouse, they are of potential benefit to
                            individuals with Rotator Cuff, Bursitis and
                            
Cubital
                              Tunnel Syndrome.